It's All In The Beans - The Coffee Shack
You have probably guessed by now that I drink coffee. I also enjoy a proper coffee shop. The first time we visited Nepal we were quickly...
Reaching For The Sky - Part IV
2016 05 10 Thursday 21 April forced my exercise regime to come to a full stop. That evening we attended a braai on a farm, and by Friday...
Fitness Journal - Reaching for the Sky - Part 1
2016 03 23 Since my previous attempts at becoming a long-distance runner in my mid-twenties, i ‘ve married that-man-who-laughs-at-me, and...